DON’T YOU THINK IT’S TIME WE PUT OUR MENTAL HEALTH FIRST!

My name is Jane and I provide counselling in a safe space with an open mind, empathy and non-judgment. A safe place where you can share your thoughts and feelings, discovering your answers, beliefs and yourself. I believe that counselling is holistic, how we think and talk to ourselves affects how we feel, our everyday functions, relationships, work, health, and mental health.